Welcome all SYFL participants Cheerleaders, Coaches, Trainers & Coordinators!!
Congratulations on your first day of practice. We sincerely hope that everyone is excited and we are looking forward to a great season.

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Coaching Tips

♦Start off with introductions
♦Make sure ALL your girls are in tennis shoes
♦Don’t forget to stretch before cheering
♦Work on Motions/Chants
♦Conclude with talking with your parents

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Things to Remember

♦Keep your girls hydrated
♦Every girl must have a physical on file
♦No stunting until August 27th
♦Practice in safe area (level ground)
 
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Continue to organize your practices. Work on motion techniques - "high & low V's" - exercise - jumps - chants.

We are here to support you, feel free to contact us for more coaching/training tips!!